Feel better from the inside out: Guide to Bowel Health
Maintaining a healthy bowel is essential for overall well-being. Learn some proven strategies to keep you and your bowel healthy.
CategoriesWellbeingWellbeing
Read articles on how to keep healthy from head to toe. It’s often not as easy to stay connected to healthy ideas when you’re living in the country, but we’ve got your back! Our articles give you ideas on how to be a Well-Being.
CategoriesWellbeing
CategoriesWellbeingHow one doctor is improving health outcomes with social prescribing
Dr Kuljit Singh believes social prescribing helps rural health communities to improve health outcomes and combat loneliness. She encourages rural doctors to learn more and look into how they can incorporate programs into their rural health practice.
CategoriesWellbeingThe benefits of yoga for mind and body
We’re big advocates of yoga as it’s such a gentle and relaxing way to look after your physical and mental health. Here we explore the long-term benefits for your mind and body.
CategoriesWellbeingHow lifestyle medicine can improve health and wellbeing
The real-life superheroes are our doctors, nurses and health workers out in rural communities.
We look at why they need to be cared for too and six ways to improve health and wellbeing through Lifestyle Medicine.
CategoriesWellbeingHealth is a right, not a raffle
Rural Doctors Foundation reflects on what ‘My health, my right’ truly means for Australians off the beaten track.
CategoriesWellbeingSix useful strategies when caring for someone with dementia
Rural Doctors Foundation shares some useful tips provided by Dementia Australia for those caring for someone with dementia.
